Visual Anthropology of the Martial Way

Monday, August 23, 2010

Master Planner: Fred Brooks Shows How to Design Anything

This is a spectacular article and one I wish Congress would read.  I especially love the following:

Wired: In your experience, what’s the best process for design?

Brooks: Great design does not come from great processes; it comes from great designers.

Wired: But surely The Design of Design is about creating better processes for great designers?

Brooks: The critical thing about the design process is to identify your scarcest resource. Despite what you may think, that very often is not money. For example, in a NASA moon shot, money is abundant but lightness is scarce; every ounce of weight requires tons of material below. On the design of a beach vacation home, the limitation may be your ocean-front footage. You have to make sure your whole team understands what scarce resource you’re optimizing.

Excerpt taken from: http://www.wired.com/magazine/2010/07/ff_fred_brooks/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+wired%2Findex+%28Wired%3A+Index+3+%28Top+Stories+2%29%29&utm_content=Google+Feedfetcher

Monday, August 9, 2010

Day 19

Well, at Day 19 I am getting closer to being able to complete a full set.  Hopefully by the end, I will be able to do it. However, I am losing weight, getting stronger and I can see the definition starting to come out in my chest, arms and legs.  There's no turning back now.

If you knew, that your family was going to be attacked in 30 days, would you do anything different?  Start training today. www.realitydefense.com.

Take Action!

Monday, August 2, 2010

Arizona Sheriff: ‘Our Own Government Has Become Our Enemy’

Check out the following link: http://www.cnsnews.com/news/article/70324


(CNSNews.com) – Pinal County (Ariz.) Sheriff Paul Babeu is hopping mad at the federal government.

Babeu told CNSNews.com that rather than help law enforcement in Arizona stop the hundreds of thousands of people who come into the United States illegally, the federal government is targeting the state and its law enforcement personnel.

“What’s very troubling is the fact that at a time when we in law enforcement and our state need help from the federal government, instead of sending help they put up billboard-size signs warning our citizens to stay out of the desert in my county because of dangerous drug and human smuggling and weapons and bandits and all these other things and then, behind that, they drag us into court with the ACLU,” Babeu said.

The First Fit Test results

The results are in, and it is amazing.  Two weeks in and here are the results:


Fit test
    Week 1   Week 3   Week 5   Week 7
    Left Right Total   Left Right Total % Change   Left Right Total % Change   Left Right Total % Change
Switch Kick
 
81
 
110 36%
 

-100%
 

#DIV/0!
Power Jacks
 
22
 
32 45%
 

-100%
 

#DIV/0!
Knee Thrusts
0 0 0
25 25 50 #DIV/0!
 
0 -100%
 
0 #DIV/0!
Power Jumps
 
0
 
10 #DIV/0!
 

-100%
 

#DIV/0!
Around the World
 
3
 
5 67%
 

-100%
 

#DIV/0!
Squat Thrust
 
0
 
6 #DIV/0!
 

-100%
 

#DIV/0!
Push Up Jacks
 
5
 
13 160%
 

-100%
 

#DIV/0!
Oblique Knee   15 15 30   17 17 34 13%       0 -100%       0 #DIV/0!


I expect to see larger results two weeks from now, the first day of week 5, so stay tuned.