Visual Anthropology of the Martial Way

Friday, February 3, 2012

3rd workout

Well, Mon, Wed and Fri have come and gone and I have been able to add five minutes to the eliptical, bike and treadmill each day.  Today was a mile on the eliptical, over 5 miles on the bike and a half mile on the treadmill, which was the first day for the TM.

Hopefully I will be in fighting shape by Sept, which is when the Gathering of the Pack should be announced.

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